School should be an exciting opportunity to learn, make friends and have fun. For some children, though, it can be a daunting prospect. We work with pupils of all ages, building their confidence and self-esteem by giving them opportunities to explore their emotions and feelings, and understand themselves a little better. Helping children identify their strengths, and develop areas where they're struggling, can give them a sense of control, boosting their morale and motivation.
We offer one-to-one's as well as group sessions on topics including healthy attitudes to sport, using music to enhance performance and having a 'winning mind'. Many schools use our group workshops during a healthy schools week, as part of a PE lesson or as an extracurricular activity. We also deliver sessions on theoretical and applied psychology for A/S and A-Level PE students.
All our individual and group sessions are specially designed to meet your requirements.